• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Fearless Fresh logo

Fearless Cooking Club

Dark Red Beets
  • Learn to Cook
    • Free Cooking Charts
    • My Cookbook
    • Recipe Archive
  • About

Know Your Ingredients

There’s this funny thing about cooking, something folks might not realize when learning to cook. Cooking doesn’t exist without ingredients. You’re probably thinking, “What? Of course I know about ingredients. How could I not think about what goes into my food when I cook? Don’t be dumb.”

HOW TO GUARANTEE EVERYTHING YOU COOK IS DELICIOUS

How many time have you researched a cooking technique or method, such as how to perfectly roast potatoes? Or how to make the best possible chicken soup?

Now think about it: Have you ever researched potatoes themselves? Or the what happens to chicken when you put it in hot water, and for how long? Perhaps not. Do you know what it is about potatoes that makes them turn a crispy golden brown and taste like heaven? Or how to keep chicken from getting all mushy in your soup?

Have you ever thought about why asparagus turns all wimpy gray after just a few too many seconds in the frying pan? Or how to keep celery crispy, even after a week in the refrigerator?

These are the missing pieces I’m talking about. THIS is ingredient knowledge, and without it, you’re just taking shots in the dark anytime you step into the kitchen. Until you understand what’s going on with the things you’re throwing into your pot or pan – why they do what they do – you’re leaving a lot of your cooking up to chance. Even those who believe they are long past learning to cook miss this crucial step. And when things go wrong, you won’t know why. Let’s change that.

Below are some of my favorite resources for understanding your ingredients. This space will grow a lot as time goes on. Is there something in particular you want to know about? Let us know.

If you love the idea of improving every single thing you make, click here to tweet about it.

 

WHY YOUR VEGGIES HATE THE FREEZER
Freezing vegetables is a great way to save time and money. But do your fruits and veg go into your freezer healthy and happy, only to return as Night of Veggie Dead?  Pick up some PRO TIPS on how to freeze produce without the drama.

 

NO MORE DEAD, WIMPY CELERY
Does your celery resemble a fat, green shoelace after a few days in your fridge? Not anymore!

 

KISS BORING DINNERS GOODBYE
Food ruts suck. If you’re sick of the same five meals again and again, here’s your go-to advice to dinner table excitement.

 

YES, YOU CAN EAT HEALTHY FOR SUPER CHEAP
Food is tough, money is tougher. Especially for students. Here are my best tips for eating healthy on a budget. Your wallet, waistline, and energy level with that you. Especially great if you’re just learning how to cook!

 

BE A QUICK AND EASY WHOLE GRAIN NINJA
Whole grains are amazing for your health, but they can be a PITA to wrangle because they take a lot time to cook. This ONE tip can save you hours in the kitchen while improving your diet exponentially. It’s especially handy tip when it comes to cooking for beginners.

 

MASTER DRIED BEANS, YOUR CHEAP AND EASY KEY TO DELICIOUSNESS
Canned beans are convenient and super healthy, but they’re expensive. Your cheapest bet for cooking these bad boys is to hit the bulk bin, where beans cost pennies on the dollar. Check out my favorite timesaving method for cooking up beans without the headache. And it’s super easy to learn.

 

Primary Sidebar

Stephanie Stiavetti

I'm a classically trained chef and cooking teacher. I can teach you how to be a ninja home cook.

THIS WEBSITE USES COOKIES. We use cookies to deliver our services and improve your experience. By using our website, you agree to the use of cookies as described in our Cookie Policy and Privacy Policy. These documents are located in the footer of every page on this site.

Latest Posts

Peeling Apples

By Steph |

Fearless Cooking Club Training Videos on YouTube!

A lot has changed since the pandemic borked the entire world. I changed careers and basically flipped the OFF switch on my entire culinary business, including the Fearless Cooking Club. I left the Fearless Fresh site up in case anyone needed the recipes, but I have not logged into the site in… I can’t remember…

Keep reading...

Guide to Roasting A Perfect Turkey Cover

By Steph |

How to Roast A Turkey In the Oven — How long and how to prepare it

Learning how to roasting a turkey in the oven is actually incredibly easy when you get the hang of it. These tips will help you roast your bird to perfection. Here you’ll learn how long to roast a turkey, and the best way to prepare it. I can’t tell you how many questions I get every year from people who are completely intimidated by the idea of roasting turkeys in their ovens. Most of these people are great cooks, and in fact, have no problem roasting a chicken; but give them a bird over three pounds and apparently their earlier bird-roasting experience goes out the window. Perhaps the problem is that they are presenting their roast turkey to anywhere from five to 20 picky people. Or maybe it’s the fact that your dinner investment suddenly went from $9 to $45.

Keep reading...

Sheep's Milk Cheeses

By Steph |

Cheese 101: Three Sheep’s Milk Cheeses You Must Try

These days, sheep’s milk cheeses dominate my list of favorite dairy treats. For some, they’re an acquired taste, but for others like me, they’re a staple in our cheese drawer. Maybe it’s the luxurious fatty texture—sheep’s milk is incredibly rich, despite the fact that ewes don’t yield that much milk—or perhaps it’s the characteristic grassiness…

Keep reading...

Sour Cream Coffee Cake

By Steph |

Sour Cream Coffee Cake Recipe with Lemon and Vanilla

Seriously, if you’ve never had a sour cream coffee cake, here’s why you should check it out. The sour cream in this cake gives it A LOT more flavor. It’s perfect with a cup of coffee or tea, or even as a quick snack in the afternoon. Buttermilk add a little extra tang without being overpowering. And, if you don’t have sour cream, you can easily substitute plain yogurt. I personally love the combo of lemon and vanilla, so this cake has a nice fresh lemon-y flavor with warm notes of vanilla. When you pair sour cream and vanilla with lemon and buttermilk, the flavor of this cake is blasted out of the stratosphere.

Keep reading...

Can You Cook Quinoa in A Rice Cooker

By Steph |

Can You Cook Quinoa in A Rice Cooker?

Can you cook quinoa in a rice cooker? That’s an EXCELLENT question, and a fair one. The good news is you can cook almost any grain in rice cooker, including quinoa and any other whole grains you might be wanting to try. This trick makes cooking quinoa SUPER easy! Cooking quinoa in rice cooker means you don’t have to worry about the water boiling over and making a huge mess on your stove. It also means perfectly fluffy quinoa every single time, without fail. It’s seriously the easiest way to cook quinoa and add more whole grains to your diet.

Keep reading...

Organized Kitchen

By Steph |

Feeling Overwhelmed?

Feeling overwhelmed with cooking? Let’s start with just one drawer in your kitchen. Here’s why: An organized drawer doesn’t just look better, it will actually help you feel better. If you do one drawer once a week — spending literally 15 minutes of time — by the time the holidays roll around, you will have a WHOLE NEW ORGANIZED KITCHEN.

Keep reading...

How to Cook Spaghetti Squash in the Microwave

By Steph |

How to Cook Spaghetti Squash in the Microwave

Figuring out how to cook spaghetti squash in the microwave is pretty simple, with a few basic bits of advice under your belt. When you know how to cook spaghetti squash in a quick and easy way, you can officially kiss those quick, high-carb meals goodby at the end of a long day. There’s a world of difference in how I feel after a standard pasta meal, and the exact same meal made with spaghetti squash instead.

Keep reading...

clotted cream

By Steph |

10 Most Popular Recipes and Tutorials on Fearless Fresh

Can you believe I’ve never done a roundup of the most popular recipes and posts on Fearless Fresh? These are the recipes and tutorials that readers keep coming back to time and time again… like for YEARS in some cases. These recipes have been read, pinned, shared, cooked, and baked, more than any others on the site. There’s a reason for that: because they’re rock solid. I hope you enjoy them.

Keep reading...

Berry Pie Emo

By Steph |

Why Frozen Fruit Can Be Better Than Fresh Fruit

When it’s the rainy season, I want sunny FRUIT. There’s not a lot growing this time of year, but take heart: frozen fruit it a great option — and I swear! You’re not compromising your health or ideals. Here’s why:⁣⁣ Frozen fruit can be fresher and more high quality than the fresh fruit you buy in the produce aisle. ⁣⁣Yes, you read that right.⁣⁣ Let me explain. Fruit picked for fresh sale is often picked long before it’s ripe, leaving it to ripen off the vine or branch. They do this because under-ripe fruit is easier to transport without damage. This is the case even for organic fruit. ⁣⁣

Keep reading...

Moody Mandarin Oranges

By Steph |

Seven More 5-minute Cooking Lessons

Everyone loved the last list of quick cooking lessons and tips so much, I wanted to post a few more that I know for a fact are useful. Again, these super short cooking tips will change the way you cook if you commit to implementing the concepts. Little changes can have a HUGE impact, especially when they make a shift within the foundation of how you do things. 

Keep reading...

Categories

Learn to Cook:
  • Free Cooking Resources
  • Cooking Classes and Trainings
  • Pro Tips and Cooking Advice
  • Health and Nutrition
  • Kitchen Organization
  • Know Your Ingredients
  • Sharpen Your Cooking Skills
  • Style Your Plate and Tablescaping
  • Cooking Lessons Online with Fearless Fresh
  • De-Stress Dinner
  • Equipment, Gadgets, and Cookware
Recipes by Skill Level:
  • Beginner Recipes
  • Intermediate Recipes
  • Advanced Recipes
  • Most Popular Recipes
General Recipes:
  • Baking and Sweets
  • Breakfast and Brunch
  • Cheese
  • Cookbook Recipes
  • Drinks and Beverages
  • Gluten-Free
  • Main Dishes
  • Keto, Paleo, Low-Carb
  • Soup, Salads, Sides
  • Vegan and Vegetarian

Footer

  • Copyright 2024 – Fearless Fresh® – All Rights Reserved

Find out more:

  • Help & Support
  • About Steph
  • Testimonials & Praise
  • Contact

Legal goodness

  • Terms of Service
  • Privacy + Disclosures
  • Cookie Policy
  • Digital Downloading Terms of Use
  • Store Policies
  • Giveaway, Contest, and Sweepstakes Rules

Copyright © 2026 · Fearless Fresh® · Terms & Conditions · Privacy Policy.